Congratulations on starting your mindfulness journey!
We are delighted to have you join the program.
Watch your inbox for emails from carley@soulnanny.com with the subject line beginning with MindfulKinder. Please add this email to your contact list to ensure these emails make it to your inbox.
The MindfulKinder program is designed to help individuals and families bring mindful moments into their daily routine, one concept at a time. When a new habit of mindfulness takes hold, hearts and minds change. The best way to form these habits is by incorporating them into your current routines, such as before brushing your teeth, before bedtime, when you first wake up, at the beginning or end of class, when you arrive home, before you eat, on the way to or from school or the office.